When starting your domestic discipline lifestyle take the time to sit down together and write down a list of rules that you agreed on, or there will be consequences.

These should not be rules for the sake of having rules; they should serve a purpose to help the TIH partner improve on an area that you both feel needs to be improved. The rule could be something like regular cleaning of the home to taking the medication regularly.

Please do not overwhelm yourself with lots of rules initially, start with a few, and then regularly review them together.

Both partners should agree on the rules.

Having written rules is a reference that you can keep looking back on.

Both partners know what the other partner expects from them in the relationship.